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Empowering Students: PM Modi’s Insights on Exam Stress and Overthinking at Pariksha Pe Charcha 2025

EducationEmpowering Students: PM Modi's Insights on Exam Stress and Overthinking at Pariksha Pe Charcha 2025

New Delhi – Prime Minister Engages with Students to Combat Exam Stress

On Monday, Prime Minister Narendra Modi took the stage at Delhi’s picturesque Sunder Nursery for the 8th edition of Pariksha Pe Charcha (PPC), an interactive session aimed at school students grappling with exam-related stress. Among the attendees was Vaibhav, a special student facing the challenges of disability, who engaged in a poignant discussion with the Prime Minister about the nuances of examinations and the pervasive issue of overthinking.

During this highly anticipated event, PM Modi addressed the significant pressure that students face, emphasizing that “exams are not everything.” He posed a thought-provoking question to Vaibhav about his perspective on traditional education, particularly bookish knowledge, which often dominates academic discourse. In a display of maturity, Vaibhav remarked, “Students’ interest ends when we become bookworms. We should read books, but we should also take some time for ourselves,” highlighting the importance of balance in education.

The Prime Minister concurred with Vaibhav’s sentiments, urging students to differentiate between knowledge and exams. He encouraged the young audience to “learn as much as possible,” reinforcing the idea that education should extend beyond rigid exam-oriented learning. In an age where the pressure to perform academically can sometimes overshadow the joy of learning, PM Modi’s insights serve as a refreshing reminder that education is a lifelong journey.

Understanding Overthinking: PM Modi’s Wisdom for Students

As the conversation progressed, the topic of overthinking emerged, a common challenge that students face during high-pressure academic scenarios. PM Modi praised Vaibhav’s confidence and acknowledged the students’ fears and distractions. “Distraction happens when you don’t know yourself,” he explained, delving into the psychological barriers that often impede student performance. He noted, “Many students perceive exams as tough,” which can lead to increased anxiety and stress.

With a focus on mindfulness and living in the present, Prime Minister Modi delivered a poignant message to the students: “The most valuable thing is the present moment. If you don’t live it fully, it will be wasted.” This emphasis on embracing the present can equip students with tools to manage their stress effectively and ultimately foster a healthier attitude towards exams.

Pariksha Pe Charcha: A Platform for Student Empowerment

Pariksha Pe Charcha has become an annual tradition under PM Modi’s leadership, providing a platform for students to voice their concerns and seek guidance as they prepare for board exams. This event not only aims to alleviate exam stress but also seeks to inspire students with a sense of self-confidence and empowerment. By engaging with students from various backgrounds, the initiative fosters a culture of understanding and support among young learners.

The event serves as an opportunity for students across the country to feel validated in their experiences. As they navigate the complexities of academic pressures, PM Modi’s interactive sessions encourage them to embrace their individuality and recognize their unique journeys in education. The candid discussions around mental health and self-awareness have become integral to the mission of Pariksha Pe Charcha.

As per the report by hamslivenews.com, the Prime Minister’s emphasis on self-discovery resonates deeply with students in need of guidance. During the session, he shared practical strategies for reducing anxiety and managing stress, equipping young minds with tools to navigate their academic journeys with confidence.

Looking Ahead: The Importance of Holistic Education

In a world increasingly defined by competition and academic rigor, PM Modi’s approach calls for a more comprehensive view of education that values personal growth alongside academic achievements. By encouraging students to cultivate their passions and interests, he advocates for an educational system that nurtures creativity and critical thinking.

Throughout Pariksha Pe Charcha 2025, it became evident that the Prime Minister is committed to reshaping the educational landscape in India. By fostering a dialogue that prioritizes mental health, mindfulness, and self-awareness, he aims to create a generation of well-rounded individuals who can thrive both academically and personally.

As students prepare for their upcoming board exams, the words of Prime Minister Modi will undoubtedly resonate with them. His insights not only challenge traditional perceptions of education but also empower students to take control of their learning experiences. With a renewed sense of purpose, students are encouraged to redefine success in a manner that aligns with their aspirations and values.

For more information on the role of mental health in education, refer to the related articles here and here. Additionally, to understand the broader implications of educational reforms, explore the insights shared by external sources such as The Hindu and Indian Express.

In advancing the conversation on education, PM Modi’s Pariksha Pe Charcha initiative stands as a beacon of hope for students navigating the pressures of academic life. As the event continues to evolve, its commitment to fostering a supportive and understanding environment will undoubtedly leave a lasting impact on the future of education in India.

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